Train Smarter,
Transform your Physique
Science-backed,
low impact training
to create your best physique yet.
Try unlimited classes free for 7 days.
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An elevated training experience — beyond YouTube.
Take your training to the next level with structured physique-focused programs in a seamless app experience.
New Monthly Calendar Style- Programs built around a body-part emphasis for faster strength and aesthetic results
New Exclusive Workouts and Programs that won't appear on YouTube.
Find your workouts faster- no need for an additional calendar.
No ad disruptions, customizable music experience (keep on or turn off)
Ability to download videos and use without WIFI
All new workouts will have a deeper emphasis on physique training
Find encouragement and connection in a private community with women who value consistency, hard work, and long-term transformation.
More resources beyond the workouts to help you achieve your best physique yet.
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Program Categories
Choose from Strength x Pilates, Low-impact Cardio, Wall Pilates, Reformer & more. Beginner to more advanced options available.
Why Rachel's Fit Physique?
Over the years, I've noticed a consistent theme among the women
in my YouTube community: they were looking for low-impact workouts that felt like Pilates but also delivered the physique-transforming results of heavier strength training. Whether in their 20's or 60's, the common goal was clear: to train in a way that felt approachable but still created real transformation. I created Rachel’s Fit Physique as the next step up for those who are serious & committed to changing their body and mindset.
Here you will find routines with a deeper emphasis on physique training- including elements like progressive resistance, body-part specific training and structured programs that deliver strength and aesthetic results.
My mission is to design the most effective programs for body recomposition that merge the best exercises found in traditional strength training, Pilates and cardio, using current research in exercise science, and to create a welcoming space where women feel supported in both their strength and aesthetic goals.
Stream Anytime, Anywhere
Stream your workouts on your mobile device, tablet, Apple Watch, or cast from your phone to your smart TV.
A Step by Step: How to Join
Simple and flexible pricing
Every plan starts with a 7-day trial. Select a membership plan that works best for you and your goals.
$29.99
Kickstart your transformation! Try a challenge or program.
This subscription will give you unlimited access to all of my content monthly.
3 Month
$84.99
For more visible & measurable progress. Complete 2-3 programs.
This subscription will give you unlimited access to all of my content for 3 months.
Annually
(2 months FREE!)
$299.99
Complete multiple challenges and programs. Best value for lasting transformation.
This subscription will give you unlimited access to all of my content annually.
Begin Today
Discover what’s possible when your training aligns with your goals.
Start Your Free 7-day Trial